![]() ![]() Csikszentmihalyi called this state “flow,” and described it as the pleasure, delight, creativity, and process of being completely immersed in life. These questions are also at the heart of psychologist Mihaly Csikszentmihalyi’s research into the experience of being completely immersed in what we are doing. The funny thing is that someone else might enjoy the same task, but we want to finish as quickly as possible. ![]() Sit with a pretty girl fo, an hour, and it seems like a minute. As the quip attributed, Einstein goes, “Put your hand on a hot stove for a minute, and it seems like an hour. This is the kind of experience Bruce Lee described with his famous “Be water, my friend.” ![]() Your ego dissolves, and you become part of what you are doing. ![]() You are completely immersed in the experience, not thinking about or distracted by anything else. You know precisely how to move at each moment. Imagine you are hiking down one of your favorite slopes. ![]()
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